The position of attack in lacrosse is one of the most important positions on the field. Attackers are responsible for scoring goals, which is the ultimate goal of the game. This position requires a combination of physical and mental skills, as attackers need to be quick, agile, and able to make quick decisions on the fly. This post will discuss these skills and we’ll dive deeper into what it takes to be a successful attackman.

Physical Skills Attackers need to be in top physical condition to be effective on the field. They need to have speed and agility to move around the field quickly and evade defenders. Strong legs and core muscles are also important, as attackers often use their lower body strength to create space and generate power for their shots. Good hand-eye coordination is also essential, as attackers need to catch and shoot the ball accurately and quickly.

Mental Skills In addition to physical skills, attackers also need to possess strong mental skills. They need to be able to read the defense and anticipate where the ball will be, in order to get into the right position to score. They need to have a good sense of timing and be able to make split-second decisions. Good communication skills are also important, as attackers need to be able to communicate effectively with their teammates and coordinate their movements on the field.

Strategy Attackers also need to have a good understanding of offensive strategy. They need to know how to set up plays, read the defense, and create scoring opportunities. They need to be able to work effectively with their midfielders and other attackers to create openings and move the ball down the field. Good attackers are also adept at finding and exploiting weaknesses in the defense, and they know how to adjust their strategy on the fly to take advantage of changing circumstances on the field.

In conclusion, the position of attack is critical to the success of any lacrosse team. Attackers need to have a combination of physical and mental skills, as well as a deep understanding of offensive strategy. By mastering these skills, attackers can become top performers on the field and help their teams to score more goals and win more games.

– Coach